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Wed, Apr 03

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Revo MT Training Center

Revo MT: Strength Training Prep

We will discuss both the basics of strength training appropriate for all abilities and strength training specific to cyclists looking to prepare for spring and summer riding.

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Revo MT: Strength Training Prep
Revo MT: Strength Training Prep

Time & Location

Apr 03, 2024, 7:30 PM – 8:30 PM

Revo MT Training Center, 308 W Pine St Suite 100, Missoula, MT 59802, USA

Guests

About the event

We will discuss both the basics of strength training appropriate for all abilities and strength training specific to cyclists looking to prepare for spring and summer riding.

Not all strength training is the same - Once an individual has a solid baseline of strength and work capacity, considerations can be made to adjust strength training to better reflect and compliment activities for which the person is training for.

We will discuss these concepts in this class and then provide instruction on key movements we use specifically with our cycling athletes.

Tickets

  • Member Ticket

    $10.00
    Sale ended

Total

$0.00

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